The EMS-centers “BODY FORMING” have been created for the purpose of health improvement and body modelling. Today “Body Forming” presents a chain of centers in Moscow, Saint Petersburg, and other cities of Russia as well as of Ukraine, Georgie, Kyrgyzstan and Spain.
EMS-workout powered by unique bodyforming technique helps get rid off up to 10 sm. of body volume within 1 month (12 trainings), recover shape after delivery or traumas and surgeries, get hot-looking body, strengthen muscles, get rid of cellulite and improve skin quality, improve health and look younger, boost immune system and metabolism boosting, accelerate fat-burning. The centers offer a system of high intensity EMS-workouts (trainings with electrical muscle stimulator), which combines fitness and electro-myostimulation during a 40-min workout. EMS-machine generates impulses which are similar to biological impulses that brain feeds to muscles and, therefore, relieves from the necessity to do repeated sets of each exercise. The main benefits of this system are careful consideration of trainings in terms of duration and consisting elements and individual programs. It helps to work out many muscles, including hard-to-reach ones – up to 20 muscle groups at the same time. With that, spine, joints, ligaments and main systems (cardiovascular, respiratory, etc.) are not overloaded and don’t suffer.
Body Forming technique has been developed and tested with the contribution of leading experts from Russian Institute of Physical Education, Dynamo Federation, Russian Olympic Committee’s training facility, rehabilitation centers of Bureau of Medicine of the Presidential Administration of the Russian Federation. Combination of certified EMS-equipment “Loncego” and unique “Body Forming” technique gives incredible results! There is a sports medicine doctor that helps choose the right EMS-program, nutrition regimen and conduct a consultation. Wellness and perfect shape are guaranteed!
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Presnenskaya embankment, 8, Noviy Arbat, 7, Moscow

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